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Hiking Day Out
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All activities that we do are not just based at the gym but are also spent on days out, especially hiking as it is one of our team building and fun adventures out to places like Pyrenees, Scotland, Wales and lake district. Gary (trainer of Target Fitness) has been on many hiking trips and has […]

Fit and Strong at 78

Huge respect goes out to Ted Baker, who has just turned 78 years old. He is still in great physical condition and proves there is no limit what you can achieve at any age.

Virgin London marathon 2019

After months of freezing weather it was a welcome site to have a mild/sunny Marathon day. It was probably the biggest and loudest crowd i had seen . I was privileged to pace around a marathon first timer Clayton Manning with a respectable time of 3hrs 46mins. Thank you to all runners past and present, […]

Alex Reid Works It Out
Gary with Alex Reid

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