Target Fitness is as individual as you are. We always tailor our services to meet the needs of our clients. As the health and fitness market discovers new and better ways of working, we align ourselves to its evolution and deliver a service that is always appropriate for the time, place and project.
We offer professional personal training to meet everyone’s needs and help people achieve their goals. Friendly atmosphere, positive results and a practice what you preach attitude. TF has developed is own unique style for delivering effective programs for over 30 years.
We comprehensively cover all aspects of your fitness and health by using our vast knowledge and experience to formulate quality training programmes, using a wide variety of disciplines. Whether its general fitness conditioning, weight loss, injury rehabilitation, ultra or marathon training, professional boxing conditioning or any sport specific work.
Target Fitness is located at Cheshunt Community Sports Park – complete with gym, dance studios, boxing, squash & racquetball, indoor bowls, bar and lounge.