• slider_6

    Dare to be different

    Thursday, March 22, 2012

    Target Fitness is as individual as you are; we will always tailor our service to meet the needs of our clients, and not expect to match you to an inflexible service! As the health and fitness market discovers new and better ways of working, we align ourselves to its evolution and deliver a service that [...]

    Read More
  • Gary

    Run for your money

    Tuesday, March 6, 2012

    Target Fitness believes clients should be given every opportunity to achieve and exceed personal goals in a variety of ways and actively get involved not only in training but by taking part in these events with you. No matter what your goal – to run a 5K fun run or a 150 miles across a [...]

    Read More
  • 193 bw pan

    We Build You Up

    Tuesday, March 6, 2012

    To help you achieve your goals, our team of professional trainers at Target Fitness are all highly qualified and committed to keeping you motivated! We will tailor the content, and duration of each training session to suit your precise requirements or groups needs. We comprehensively cover all aspects of your fitness and health by using [...]

    Read More

Featured

Stevenage football team
Mar
6

Pull Together

Training Camps are designed to improve both your fitness and your mind and are not for the faint hearted! They have been known to include canyoning, abseiling, free fall parachuting… These are organised during the year for both men and women to improve the participants’ fitness to a more advanced level by offering a mix [...]

Read More
20111128_s04-008©venni-1
Mar
6

Smiling yet?

How to beat your bad mindset… Beating a bad mood is not an easy feat but really the only person that can get you out of the bad mood is yourself! But there’s lots of things you can do to drag yourself out of your bleak mood and into a more positive frame of mind. [...]

Read More

News

Mar
6

Welcome to the new look site

Well what do you think? Here’s the new site and logo designed by Lisa Wrake of One Bird Design – we still have some pages to add, namely our Target Elite page where you can find out about some of the elite sports people we work with. We will also be adding to the events [...]